Skip to content

Eat well, Live brilliantly!

Sarah is a qualified and registered dietician who provides specialised nutrition advice to men, women and children. Why visit a Dietician? Whether you only require advice on how to improve your current eating habits, or need specific nutrition advice for a medical condition, I can help you! I offer practical solutions to help you achieve your nutrition and lifestyle goals.

Sarah is available for in-person and online consultations.

Helpful Tips and Articles

untitled-design-2021-12-06t140320576.png- pearl barley salad

Pearl Barley Salad Recipe

Pearl barley is commonly added to soups and stews in winter to make them filling and heartwarming.  Here is a summertime recipe, using pearl barley in a salad. It is…

Optimise Fertility

New programme uses DNA testing address the root cause of infertility   Are you battling to conceive? A new program, Supreme Fertility uses DNA testing to address the root cause…
blog banner

Food and Mood

Given our current circumstances in the Covid-19 lockdown,  I think that most of us are feeling a little blue.  I have researched a few tips as to how we can…

Overcoming Portion Distortion

Overcoming Portion Distortion No matter how healthily you eat, you can still put on weight if you’re eating too much!  Food portion sizes today are far bigger than they were…

View our schedule and book your appointment online.