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Eat well, Live brilliantly!

Sarah is a qualified and registered dietician who provides specialised nutrition advice to men, women and children. Why visit a Dietician? Whether you only require advice on how to improve your current eating habits, or need specific nutrition advice for a medical condition, I can help you! I offer practical solutions to help you achieve your nutrition and lifestyle goals.

Sarah is available for in-person and online consultations.

MEDICAL AID PATIENTS:

We accept most medical aids administered by Discovery. Your benefits will be checked prior to your consultation, and if funds are not available, you will be asked to settle your account straight after your consultation.  If there is any doubt, please phone us  beforehand to see if your medical aid will be accepted.

 

 

Helpful Tips and Articles

untitled-design-2021-12-06t140320576.png- pearl barley salad

Pearl Barley Salad Recipe

Pearl barley is commonly added to soups and stews in winter to make them filling and heartwarming.  Here is a summertime recipe, using pearl barley in a salad. It is…

Optimise Fertility

New programme uses DNA testing address the root cause of infertility   Are you battling to conceive? A new program, Supreme Fertility uses DNA testing to address the root cause…
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Food and Mood

Given our current circumstances in the Covid-19 lockdown,  I think that most of us are feeling a little blue.  I have researched a few tips as to how we can…

View our schedule and book your appointment online.